We start with your story — not just your symptoms.

Your first visit is about clarity, context, and connection. 

Dr. Eli takes the time to understand:

• Your health history and current concerns
• Your family history and risk factors
• Your symptoms, lifestyle, stress, sleep, and routines
• Your goals (and what “healthy” means to you)

This appointment is where we build the foundation: a clear picture of where you are today and where you want to go so you feel heard, understood, and supported—and you leave knowing exactly what the best next steps for you are.

We go beyond the basics to find what’s really driving your risk.

Many patients come in with “normal” labs, confusing results, or a sense that something is off. That’s why we use comprehensive testing and assessments when appropriate to uncover deeper insights such as:

• Cholesterol and lipid dynamics

• Blood pressure drivers
  

  Blood sugar and insulin trends
• Inflammation patterns
• Nutrient status and metabolic markers
• Stress physiology and lifestyle contributors

Testing gives us the data we need to stop guessing and start targeting the root cause of your specific symptoms and concerns.

You get a complete, more accurate understanding of your cardiovascular health—inside and out.

This is where everything starts to make sense.

Once results are in, Dr. Eli walks you through your findings in plain, understandable language. 

You’ll learn:

• What your results mean for you
• The root causes influencing your heart health
• Your most important priorities (what to focus on first)
• The “why” behind your symptoms or lab trends
• What to do next to reverse the problem

This step brings relief for many patients—because now there’s a clear explanation and a clear plan.

You gain confidence and clarity—and you know exactly what needs to change to protect your heart.

This is where your journey turns into momentum. Dr. Eli designs a personalized plan built around, but not limited to four key pillars:

Lifestyle 

We strengthen daily habits that protect your heart—stress resilience, sleep optimization, routines, and sustainable behavior change.

Nutrition
You’ll get an eating strategy, not a strict diet,  that supports blood pressure, cholesterol balance, inflammation reduction, and metabolic health—without extreme dieting.

Exercise

Movement becomes a tool for cardiovascular strength, endurance, circulation, and long-term protection—matched to your current fitness level and goals.

Supplementation

When appropriate, we use evidence-informed supplements and natural supports to address root causes and optimize your results.

Your care plan isn’t just a list of recommendations—it’s a strategy you can actually follow, with guidance and adjustments along the way. You feel supported, empowered, and equipped with a clear roadmap for long-term heart health.

You are not alone!

Dr. Eli will develop your schedule to check in with you often and monitor your progress going forward. 

As you continue to improve he will adjust your care plan to fit the best next steps for you and your heart. 

His commitment is unrelentless.