Heart Reset: A Six Week Journey to a Healthier, Happier Cardiovascular Life with Dr. Eli...
What to expect during your six week journey...
Week 1:
Improve Nutrition
Nourishing the Heart with Dr. Eli's Heart Healthy meal plan designed to lower cholesterol
Week 2:
Reduce Stress
Learn how to quiet your Nervous system, manage stress and enjoy calm & lower blood pressure
Week 3:
Deeper Sleep
Restore your heart health with better, deeper rest and rhythm which leads to improved cardiovascular health
Week 4:
Intentional Movement
Simple, safe and effective ways to include movement in your every day life to improve stamina and vitality
Week 5:
Targeted Support
Learn which evidence based supplements will support your heart health journey. (No purchase necessary!)
Week 6:
Your Healthy Heart Roadmap
Walk away with a new plan to keep you and your heart healthy to enjoy whatever adventures life offers you
Live Training Workshops | Ample Q&A Time | Detailed Workbooks & Meal Plans
Next Live Program Starts on:
January
Monday
January
01
1999
at
10:00 AM
EST
Program presented by:
Dr. Eli Morales ND
The Heart ND
Limited Space Available
Your questions answered...
Who is this program for?
If you are concerned about your heart health currently or simply want to be proactive in developing good cardiovascular habits, this program is for you and any age or gender.
What if I can't make the live sessions?
No worries! I'll get you the recordings and workbooks of any sessions you miss.
Do I need to buy supplements for this to work?
No! While target supplementation can be a great way to support your heart health, they are not required as a part of this program. You will still be able to improve your heart health by implementing the other steps in the program.
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